‘Munna Bhai MBBS’ One of his dialogues was quite a hit in which he advised everyone not to panic and said ‘Not to take tension but to give it... 26 working in a multinational company In just four months of working for Anna, a two-year-old chartered accountant, the pressure increased so much that it took Anna’s life. … Every young and senior employee ‘Munna Bhai MBBS’ Taking lessons from the film’Don’t take tension Should get into the habit of.
A dialogue from Sanjay Dutt’s much talked about film ‘Munna Bhai MBBS’ was quite a hit in which he advised everyone not to panic and said, ‘Don’t take tension – give it’. But perhaps some people could not take the message given in that film seriously. That is why they increase even minor stress to such an extent that it sometimes proves fatal. This film advised not to take difficult situations seriously. But nowadays, due to ‘work pressure’ and competition, every second person seems to be under stress. The effect of this stress is not only on his health but it also creates tension in his family life.
Recently, the letter written by the mother of Anna Sebastian, a 26-year-old chartered accountant working in a multinational company in Pune, was much discussed on social media. In her letter to the president of this company in India, Anna’s mother mentioned how her daughter was pressurized by the company to work. In just four months of employment, this pressure increased so much that it took Anna’s life. A clear example of this pressure was seen when even colleagues working in the company did not attend Anna’s funeral. As soon as this letter from Anna’s mother went viral on social media, former employees who worked in this multinational company also shared their horrifying experiences. As soon as the matter escalated, the company denied ‘work pressure’. Along with this, the government has also set up an investigation in this matter.
Anna’s death has raised many questions in today’s corporate world. Many types of reactions are coming after this tragic incident. In fact, due to the increasing stress of ‘work pressure’, many such examples have come to light from all over the world where many people have lost their lives due to being ahead in the race of competition. A man in China worked continuously for 104 days without any leave and ultimately died due to failure of multiple body organs. The court there held the man’s company 20 percent responsible for his death. The pressure of work also became the reason for the death of an American bank employee. There are many such examples where such accidents are happening due to overloading of employees.
According to the statistics of the World Health Organization, around 7.50 lakh people die every year due to work pressure and stress across the world. This happens because overwork has a direct impact on your health. Due to work stress, the possibility of fatal diseases like heart disease, diabetes and stroke increases in humans. Not only this, in today’s era of information technology, when we work sitting in front of the computer for hours, initial symptoms like stiffness in our joints, back pain, headache, tiredness in the eyes etc. are also seen. Due to stress, such chemicals are produced in our body which also increases blood pressure and cholesterol. That’s why we also become irritable.
Due to stress, when we are driving from office to home or from home to office, the possibility of having an accident also increases. Due to mobile phones and emails, we remain connected to our work all the time, hence we are unable to get rest from work. You must have directly experienced such stress when your boss’s phone rings on your mobile. If you are at home and spending time with your family, when your boss’s phone rings, a strange look of tension appears on your face. In such a situation, family happiness also gets a blow.
According to experts, people who work 55 hours or more a week are more likely to suffer from stress. This stress promotes other diseases. But that doesn’t mean you should work less hard to succeed. No one gets success without hard work. Therefore we must choose between hard work and overwork. If hard work is to be done then it should be done within a limit only. You should work according to your body’s capacity. You should also get your health checked from time to time. Along with this, many means of stress relief, like yoga, meditation, bhajan, entertainment etc. should also be resorted to regularly.
If we talk about employers, they also have to put pressure on their employees to achieve their goals. But this pressure should also be given only to a limit. Today our society needs to strike a balance between work and leisure. Otherwise many more promising employees like Ana Sebastian will lose their lives. Today’s youth are also not maintaining a balance between work and leisure in order to achieve quick success. This is directly affecting their health. Therefore, every young and senior employee should develop the habit of ‘not taking tension’ by learning from the movie ‘Munna Bhai MBBS’.