New Delhi. Increasing screen time can be a cause of trouble for children. This not only affects the brain but also has a negative impact on the behavior of children. On the occasion of World Mental Health Day, experts shared their opinions with IANS. Behavioral problems like aggression, anger, depression and anxiety disorders have increased significantly in recent times. Dr. Shoruq Motwani, psychiatrist at Lilavati Hospital, Mumbai, said that excessive screen time, trauma and violence can cause behavioral changes in children. They will throw tantrums, become aggressive, become anxious, not be able to sleep, and become depressed. Dr Sameera S Rao, Consultant Pediatrician and Neonatologist, says in recent years, there has been a tremendous increase in behavioral problems in children, which is often linked to factors like stress, excessive screen time and changes in daily routine. Common behavioral problems include sudden mood swings, extreme changes in children’s emotions. When aggression increases, unnecessary irritability and anger start appearing. Such children are likely to experience mood swings, headaches or body aches, self-harm, impulsivity, hyperactivity and inattentiveness. While the obvious symptoms include poor academic performance.
Experts urged parents to recognize early signs of behavioral changes that could be indicative of mental health concerns, as early detection and timely intervention are essential for effective management. Changes in eating or sleeping patterns, such as significant changes in appetite or disrupted sleep, may also be a sign of underlying problems, Rao said. Reluctance to go to school or participate in activities may indicate that something is wrong. Additionally, some children may also show regressive behavior such as bed wetting or thumb sucking etc. This could be a sign of crisis. Additionally, children may exhibit compulsive behaviors, such as repetitive tasks or rituals, which may be a sign of anxiety or OCD. On the question of how parents should deal if this happens, Motwani advises that parents should be patient and avoid shouting, hitting or talking in an insulting manner. While talking to them, one should try to find out what is troubling them. Experts are of the opinion that if the symptoms persist or worsen, it is necessary to consult a pediatrician or child psychologist.