dry skin care in winter: With the change in weather, its effect starts appearing on our health as well as skin. As soon as winter sets in, the skin starts becoming dry and lifeless. Due to cold and dry winds, the skin starts losing moisture, which causes problems like dryness, itching, scratching and redness. Therefore, in this changing season, it becomes very important to take care of skin along with health.
The month of October is almost over, and now the coolness of the morning and evening is beginning to be felt. Dryness of skin is common during this time, especially for those whose skin is already dry. Skin requires extra care in winter to protect it from dryness and other problems. Come, let us know from experts the ways of proper skin care in winter.
To take care of your skin during this time, you must take care of these things. Drink plenty of water. Keep the body covered. If the skin is too dry then keep the skin moisturized. Apply moisturizer before sleeping at night. Do not use soap on the face. Do not eat fried food.
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be sure to drink water
Keeping the body hydrated is important for our overall health. But many people drink less water in winter, but this can cause dehydration problem which also affects the skin. Therefore, no matter what the season is, you must drink adequate amount of water.
Moisturizer
If your skin starts becoming dry due to change in weather or is already dry, then you should use moisturizer 2 to 3 times a day. Also keep in mind that choose moisturizer according to your skin type and season. Doing this will prove more beneficial for you. After bathing in the morning and before sleeping at night, wash your face and apply moisturizer. Moisturizer should be applied not only on the face but also on the hands and feet.
Do not bathe with too hot water
Many people like to bathe with very hot water in winter. But due to this also the problem of dry skin can occur. Therefore, to keep your skin soft, try to take bath with lukewarm water instead of fresh or very hot water. Apart from this, use a soft towel and do not rub the towel too much on the skin.
Do not apply soap on face
Due to the harsh chemicals present in soap, the skin is more likely to become dry. Whereas the facial skin is much softer. Therefore, keep in mind that instead of soap on your face, you should use mild face wash.