Fatty Liver: In today’s busy life, people often ignore health warnings and have irregular eating habits. Due to which many problems arise in our liver. Due to not paying attention to our food habits, the liver starts getting damaged. Due to this, many things like fatty liver, swelling in it and liver infection are included, which damage our liver.
To know about the liver related problems faced by people and their solutions, we spoke to Dr. Amit Kumar, founder of Shatayu Ayurveda and Panchjanya Center in Hardoi, UP. Dr. Amit says that first of all you have to understand how your liver is working.
If there is a problem in digesting food then…
If you are having trouble digesting your food, then understand that there is some problem with your liver. Also, Dr. Amit associates problems like bad breath, dark spots under the eyes, constant stomach pain, improper digestion of food, white spots on the skin, urine or stool turning dark in color to liver problems.
Doctor Amit says that apart from these problems, sometimes due to poor digestive system of a person, fat gets accumulated in the liver, due to which the liver starts getting damaged. Sometimes due to problems in the liver, white spots start appearing on the skin, which are also called “Liver Spots”. If our liver is not functioning properly, then bad breath also starts coming. He told about its prevention and treatment that the most important thing in liver disease is its timely identification.
Take medicines only after knowing the condition of the liver
Until it is ascertained to what stage the liver is damaged or fatty, it is advisable not to take medicines. Until the liver disease is detected, treating the diseases related to it may provide relief for a short time, but the patient is not completely cured. Doctors give medicines only after knowing the condition of the liver. Talking about the treatment related to it, he said that if the liver has not reached cirrhosis, then it starts getting cured with home remedies as well.
Coffee powder is a very good remedy for this. If coffee is taken without milk and sugar, it plays an important role in making our liver healthy by removing fat from it. Turmeric also contains many such factors which can play an important role in curing our liver. Turmeric prevents the growth of viruses caused by hepatitis B and C. Apart from this, people who have fatty liver grade two can consume apple cider vinegar mixed with honey, it gives great relief. Also, fruits like amla, papaya, mango are also rich in vitamins. If people stop eating fried food and start eating plain food, then liver problems can be got rid of to a great extent.