Navratri vrata Rule: The festival of Shardiya Navratri has started from today. The festival of Navratri has special significance in Hindu religion. On this festival, devotees observe fast for Mata Rani. To please his mother queen, the seeker fasts and follows it. According to the belief, Mother Bhavani becomes happy with the fast observed during Navratri and fulfills all the wishes.
There are some important rules regarding eating fruits during the fast on Navratri which must be followed. There are some rules for fasting during Navratri which are important to know. According to astrology, there are some special rules regarding eating fruits during Navratri fast. Generally, eating fruits can be done once or twice during the fast, but these rules may vary according to place and traditions. ,Navratri Vrat Rule)
It completely depends on the person’s beliefs and family traditions. However, it is necessary to follow some general rules, such as eating pure and satvik food during the fast, avoiding garlic and onion and worshiping Goddess Durga regularly.
also read: Navratri 2024: Festival of worship of Adishakti begins, worship Maa Shailputri on the first day
rules of fruit diet
Often we have seen that during Navratri fast, when we feel hungry, we eat fruits or things meant for fasting. Some people eat fruits several times a day as per their convenience, while some people eat fruits only once a day, which is usually done in the afternoon or evening. At the same time, some people eat fruits twice a day, once in the morning and once in the evening. Apart from this, some people keep eating small amounts of fruits throughout the day, so that energy remains and the fast can continue smoothly. What rules should be followed while fasting and how many times should one eat fruits in a day?
Rules for eating fruits during fasting
1. Rock salt is used during fasting and not normal salt.
2. During Navratri fast, you can eat various fruits like apple, banana, pomegranate etc.
3. Some people also eat boiled vegetables during the fast, it depends on personal preference.
4. Some people consume milk and curd, this also depends on personal preference.
5. During Navratri fast, grains are not consumed, completely satvik food is eaten.
6. Consumption of alcohol and tobacco is also prohibited during Navratri.
7. The place for preparing and eating food should be kept clean.
8. During the fast, the mind should be kept calm and worship God.
9. One should stay away from negative thoughts during the fast.
10. Eating fruits depends on personal preference and physical capacity.
How many times can you eat fruits?
Navratri fast is kept for full 9 days. During Navratri, Rasopavas, Phalopavas, Dugdhovas, short fasts, half fasts and purnovavas can be observed. Some people eat khichdi during fasting, some eat food with rock salt, some also eat fruits and some eat only milk and water etc. People fast as per their capacity. No matter what kind of fasting you do, you should not eat too much or too often. Because by observing such a fast one does not get the full results of the fast.
eat fresh food
If you eat fruits, then eat fruits only once or twice. If you fast, then eat food only once. During Navratri fast, fast throughout the day and eat food only once at night. Also try to prepare the food to be eaten at night only. That means, do not prepare the food long in advance. Due to this, one may have to face many problems in life.