The purpose of Yoga Day is to spread awareness around the world towards the convenience of the yoga seat. Yoga threads the body and the brain, humanity and nature and the people present around the world.
Yoga is a physical, mental and spiritual practice process that started in India and is now popular and popular in various forms of the world.
The UN General Assembly announced a proposal on December 7 and announced the celebration of International Yoga Day on June 23 every year.
Every year since then millions of people around the world participate in the events of the day for better mental and physical health.